Yoni Herbal Steam
Vaginal steaming involves sitting over a steaming pot of water that often contains added herbs. Possible herbs may include basil, mugwort, rosemary, and wormwood.
It is seen through vaginal steaming that the herbs can penetrate vaginal tissues and offer a variety of benefits.
Some use vaginal steaming at home, but it is also available at spas. The treatment typically lasts between 20 and 45 minutes.
People trust vaginal steaming offers many health benefits and have called the practice a "facial" for the vagina.
The reported benefits of vaginal steaming include:
- reducing menstrual symptoms, such as bloating, cramps, exhaustion, and heavy bleeding
- boosting fertility
- promoting healing after childbirth
- reducing stres
- treating hemorrhoids
- increasing energy and reducing fatigue
- treating headaches